Phase 2 Im doing horrible, I am back to 183lbs and up to 15% body fat. I only did 2 execises this week. MONDAY AND TUESDAY. I missed Wed-Thurs because I had a horrible pain in my chest like I strained a muscle. It hurt to breath so I didnt want to push myself. I have to get back on track though. I think I am going to do some Kenpo and maybe some Ab Ripper X today then get back onto my schedule of what I am suppose to do daily. Its hard forcing myself to workout by myself. I have made a few bad choices recently nutrition wise and that is going to have to stop. Starting Monday NO MORE SODA AT ALL FOR ME! Also I need to make sure NO JUNK FOOD gets in this house at all!!!! Phase 2 ends June 12th so i have time to turn this phase around.
Wish me LUCK!!
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