Phase 2 Im doing horrible, I am back to 183lbs and up to 15% body fat. I only did 2 execises this week. MONDAY AND TUESDAY. I missed Wed-Thurs because I had a horrible pain in my chest like I strained a muscle. It hurt to breath so I didnt want to push myself. I have to get back on track though. I think I am going to do some Kenpo and maybe some Ab Ripper X today then get back onto my schedule of what I am suppose to do daily. Its hard forcing myself to workout by myself. I have made a few bad choices recently nutrition wise and that is going to have to stop. Starting Monday NO MORE SODA AT ALL FOR ME! Also I need to make sure NO JUNK FOOD gets in this house at all!!!! Phase 2 ends June 12th so i have time to turn this phase around.
Wish me LUCK!!
Friday, May 27, 2011
Friday, May 20, 2011
Start of P90x
183.5 lbs
44.2 lbs of body fat
24.1 % of body fat
25.6 BMI
That was back on April 18, 2011
NOW
181 lbs
23.5 lbs of body fat
12.99% of body fat
25.2 BMI
NOW INTO PHASE 2....WHICH ENDS June 12, 2011
New Picture to come then....wish me luck!
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